PANAMA CRISIS & SUPPORT RESOURCES
CRISIS & SUPPORT RESOURCES
🚨 IMMEDIATE DANGER 🚨
Call 911 right now. If you cannot speak safely, dial 911 and leave the line open.
❤️ YOU ARE NOT ALONE ❤️
Help is available. You deserve safety, support, and understanding.
● NATIONAL CRISIS HOTLINES (24/7) ●
Línea 147 – “Tu Vida Importa”
Number: 147 Availability: 24 hours a day, 7 days a week | National mental health and crisis support hotline
Ministerio de Salud Suicide Prevention Helpline
Numbers: 523‑6813 / 523‑6814
Availability: 24/7 | National suicide prevention crisis line
● Domestic Violence & Abuse Support ●
Instituto Nacional de la Mujer (INAMU)
● Sexual Assault Support & Recovery ●
Centro de Orientación y Atención Integral (COAI)
👉 https://nomoredirectory.org/panama/
● Youth Support & Crisis Services ●
UNICEF Panamá
👉 https://www.unicef.org/panama
● Housing & Homelessness Support ●
Caritas Panamá
👉 https://www.caritas.org/where-we-work-country/panama/
● Addiction & Substance Use Support ●
Línea 147 – “Tu Vida Importa” (National Helpline)
👉 https://findahelpline.com/countries/pa/topics/substance-use
● Health & HIV Support Resources ●
AIDS Healthcare Foundation (AHF) Panamá
👉 https://www.aidshealth.org/global/panama/
● Men’s Mental Health & Support ●
Instituto Panameño de la Salud Mental (IPSM)
👉 https://www.ipsm.gob.pa
● LGBTQIA2S+ Support & Safe Resources ●
Fundación Iguales (Panamá)
👉 https://www.fundacioniguales.org
IMPORTANT SAFETY NOTE
These resources are provided for informational purposes only.
Spiritual Holistic Healing does not provide emergency crisis services.

