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SOUTH AFRICA CRISIS & SUPPORT RESOURCES

CRISIS & SUPPORT RESOURCES
🚨 IMMEDIATE DANGER 🚨

Police: 10111

Medical Emergency / Ambulance: 10177 (or 112 from a mobile phone)


❤️ YOU ARE NOT ALONE ❤️
Help is available. You deserve safety, support, and understanding.​

● NATIONAL CRISIS HOTLINES (24/7) 

South African Depression and Anxiety Group (SADAG)

Suicide Crisis Line: 0800 567 567 (24/7)

👉 https://www.sadag.org

● Domestic Violence & Abuse Support ●

Gender-Based Violence Command Centre

Number: 0800 428 428 or SMS 'HELP' to 31531

👉 https://www.gbv.org.za

● Sexual Assault Support & Recovery ●

TEARS Foundation

Number: 08000 83277 or USSD *134*7355#

👉 https://tears.co.za

● Youth Support & Crisis Services ●

Childline South Africa

Number: 116

👉 https://www.childlinesa.org.za

● Housing & Homelessness Support ●

Not Found, if you know any please contact us.
International crisis and emotional support services:
👉 https://nomoredirectory.org
👉 https://findahelpline.com

● Addiction & Substance Use Support ●

Department of Social Development Substance Abuse Line

Number: 0800 12 13 14

👉 https://www.sadag.org

● Health & HIV Support Resources ●

AIDS Healthcare Foundation (AHF) South Africa

👉 https://www.aidshealth.org/global/south-africa/

● Men’s Mental Health & Support ●

Not Found, if you know any please contact us.
International crisis and emotional support services:
👉 https://nomoredirectory.org
👉 https://findahelpline.com

● LGBTQIA2S+ Support & Safe Resources ●

Triangle Project

Helpline: 021 712 6699

👉 https://triangle.org.za

IMPORTANT SAFETY NOTE

These resources are provided for informational purposes only.

Spiritual Holistic Healing does not provide emergency crisis services. 

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